$97.00 AUD

This Coaching Agreement is entered between the client and Laura Swingler of L&N Co Pty Ltd (Fit and Free Academy).


Purpose of Agreement: The purpose of this agreement is to develop a coaching relationship in order to develop the client’s personal health and wellness goals and create a plan to achieve those goals through holistic, personalised and supportive interactions.

The client agrees to the following:

The content contained within this course is the intellectual property of Laura Swingler. The unauthorised copying/distribution of any Laura Swingler content/intellectual property may result in immediate termination of the program without a refund, and/or legal action.

Coaching Goals: The client wishes to obtain services in order to achieve goals/to maximise the areas of her life as outlined in the initial assessment form. 
 

Coaching Fees: In exchange for coaching services, the client agrees to pay the coach the following fees and according to one of the following schedules:
$97 AUD paid upfront.


  Coach-Client Relationship – Duties & Responsibilities: A health and fitness coaching relationship is a partnership between two individuals. This relationship is not a legal partnership, but instead more like a teacher-student or coach-athlete relationship. Each party must uphold their obligations for the coaching relationship to be successful.The coach agrees to maintain the ethics and standards of behaviour that is expected of a health and fitness professional.

The client agrees to communicate honestly, be open to feedback and suggestions, and to fully engage and devote herself to the coaching process.

The client acknowledges and agrees that coaching is a comprehensive process that may explore different areas of her life, including work, finances, health and relationships, but it is ultimately the client’s decision how he/she incorporates the coaching into each aspect of life.

The client is solely responsible for implementing the techniques taught throughout this coaching program.

Confidentiality: The Coach agrees not to disclose any information pertaining to the client without the client’s written consent. BE ADVISED: the Coach-Client relationship is not a relationship protected by legal confidentiality (like doctor-patient or attorney-client). As such, the coach may be required to divulge otherwise confidential information to authorities.

Testimonials & Advertising: The Client agrees that progress submission photos and testimonial videos, coaching calls may be used for promotional and advertising material unless otherwise communicated. The Coach agrees to omit the client’s name and make the post anonymous unless otherwise consented to by the client. The client agrees and consents to aiding in the growth of the business by allowing transformations to inspire other women to change their lives.

Limited Liability: Aside from the 60 day Guarantee, the coach makes no guarantees, representations or warranties of any kind or nature, expressed or implied with respect to the coaching services negotiated, agreed upon and rendered. In no event shall the coach or team be liable to the client for any indirect, consequential or special damages. The client agrees that the Coach is not liable, or responsible for any actions or inactions, or for any direct or indirect result of any services provided by the coach.

Entire Agreement: This document reflects the entire agreement between the Coach and the Client and reflects a complete understanding of the parties with respect to the subject matter. This agreement supersedes all prior written and oral representations. The agreement may not be amended, altered or supplemented except when this is done in writing, and signed by both the coach and the client.

Dispute Resolution and Legal Fees: In the event of a dispute arising out of this agreement that cannot be resolved by mutual agreement, the parties agree to engage in mediation. If the matter cannot be resolved through mediation, and legal action ensues, the successful party will be entitled to its legal fees, including, but not limited to its attorneys’ fees.

Legal and Binding Agreement: This agreement is legal and binding between the parties as stated above. This agreement may be entered into and is legal and binding in Australia.

The Parties agree to the terms and conditions set forth above as demonstrated by their payment

F&F 3 Week RESET

 What is included in the F&F Body Reset: 

🍕a PERSONALISED plan around your real life

written by an accredited sports nutritionist not an influencer, whether you're working late, traveling for business, or having dinner with friends, your nutrition fits YOUR schedule (not the other way around)

🕊️ Feel total freedom - without calorie counting or rigid rules.

This isn’t a quick fix or a short-term shred. It’s a sustainable system that gives you the tools for life. No one-size-fits-all plan. Just a clear, flexible method that adapts to your real life.

🌯 Tired? Stressed? No time to cook? We’ve got simple, ready in 10, no compromise satisfying options that make it easy to stay consistent even when life’s chaotic.

💬 REAL support - from a COMMUNITY, and NOT a random Facebook group.

Be supported by the actual coach you signed up with, and a like-minded community off social media. This isn’t “just another program.” It’s a place where you’re seen, supported, and set up to succeed.

⚡️ Mon-Fri coach access so you're never left second-guessing or stuck. You’re never left alone and always supported when you need it most.

🏋️‍♀️ a science backed progressive training system

designed by an Exercise Physiologist (not an influencer) to reshape your body. Whether you're at home or in the gym, you'll train with intention.

 

🤯 60-DAY MONEY BACK GUARANTEE. 
If you complete the program and don’t see any positive results, I’ll refund you 100% - I'll even let you keep your personalised nutrition plan.