This is for you if:

💕 You’ve followed plans and seen results, but one slip-up spirals into guilt, obsession, and self-shame.

💕 You’re stuck in a cycle of being “good” or giving up, swinging between restriction and overeating.

💕 Social events leave you guilty for overeating, impacting your mood with loved ones.

💕 You’re tired, over-caffeinated, and overwhelmed, with your needs barely making the list.

💕 You see a reflection of someone falling short, bleeding time and energy, yet getting nowhere.

If you are here I FEEL you and SEE you, as I was once you. I would LOVE to help you break this cycle ❤️