[LIVE TRAINING]
STOP THINKING ABOUT CALORIES:Ā
HOW TO TONE UP YOUR BODY
without low calories & daily exercise
Our 3 step framework that has helped 100's of women actually look like they workout, & feel normal around food, all without dieting.Ā
YOU NEED THIS LIVE TRAINING IF YOU'RE A HEALTHY WOMAN STRUGGLING WITH...Ā
š¶ļø CONSTANTLYĀ thinking about caloriesĀ and often you're hungry within an hour of having a meal.
š¶ļøĀ Your day revolving around your calorie budget. You often say no to going out with your friends or family because you don't want to un-do your progress.
š¶ļøĀ Feeling restricted by eating low calories but you don't want to increase them because youāre worried it will make you gain weight.
š¶ļøĀ Low energy, especially when 3 pm hits, and need caffeine just to get through the day
So if you're sick of being stuck here, then this free live trainingĀ is for you.
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CLIENTĀ LOVE.
"Looking at this is still just a complete mind fuck. Why did I spend so long being so unhappy"
"This is not meant to be dramatic but Laura has really helped change my life. Before I worked with Laura I was constantly thinking about food, diet, and exercise. Thanks to Laura I finally feel that I have food freedom. I am no longer constantly thinking about food or exercise. I have been eating the most I ever have and am getting stronger. This is not an easy program, but it is so worth it.".
"Having food freedom in only 12 weeks is something I was so sceptical about But damn I was proven wrong.Ā Lauraās coaching and expert guidance has honestly changed my life!! I no longer look at food as good or bad but rather a source of fuel. Her strength program has had me lifting weights Iād never thought possible and I feel fiercely strong!!! This way of eating and exercising is my life now and I couldnāt be happier. I donāt ever have to miss out on anything or worry about what Iām eating or exercising like a mad woman! Laura has taught me life skills, to trust the process and most importantly that I am worth it."
"Uploaded new progress photos and I'm still gobsmacked that I achieved all of this by eating more!!!!! AND having a tailored program at the gym. So wild."
During this live training we'll cover:
šŖ How to stop stressing about calories whilst staying on track with your body goals.
šŖ How to set up your exercise to lose fat & tone up at the same time.
šŖ How to set up your nutrition so you can eat more, without gaining weight.
šŖĀ How to do it all with complete food freedomĀ Ā