Ā If you're an activeĀ female constantly focusing on losing weight/a calorie deficit, but you're STILL not happy with your body, then you might be stuck in the skinny-fat cycle. š« Ā If you're probably struggling with 1 or more of these:
Ā
š« you donāt look lean & toned, even though you do at least 5 workouts a week like HIIT, going for a run, or lifting weights, and try to always eat in a calorie deficit.
š« youāve been trying to lose weight for more than 8 weeks, but you just canāt, despite all the exercise you do and how little you eat!
š« Ā You gain weight easily
š« Ā You get strong cravings for, & often lose control around calorie dense foods, like chocolate
š« Ā You have low energy, ESPECIALLY in the afternoons
š« Ā You have bloating/digestion issues
Ā
Aaaand to fix it I bet you tried adding in MORE exercise, eating LESS calories, or adding MORE food rules & restrictions, thinking that if you just stay disciplined, you'll eventually see resultsā¦
Ā Ā
IF EVENĀ ONE OF THESE RESONATE WITH YOU...
...then I invite you to join us in this live training.Ā In it you'll discover:
Ā
š How to exercise to lose fat & tone up at the same time.
š What to eat to lose fat & tone up at the same time, so you can eat more, & look better
š How to stop restricting or overeating anytime the scale changes, your clothes feel tight or when you donāt like what you see in the mirror, so you can finally stay on track with your exercise, nutrition & body goals.
Ā
So if you're struggling with 1 or more of the above, then THIS LIVE TRAINING is the space to be.
Ā
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UNTIL THE FIRST MASTERCLASS KICKS OFF
OPTION 1
CLIENTĀ LOVE.
"Looking at this is still just a complete mind fuck. Why did I spend so long being so unhappy"
"This is not meant to be dramatic but Laura has really helped change my life. Before I worked with Laura I was constantly thinking about food, diet, and exercise. Thanks to Laura I finally feel that I have food freedom. I am no longer constantly thinking about food or exercise. I have been eating the most I ever have and am getting stronger. This is not an easy program, but it is so worth it.".
"Having food freedom in only 12 weeks is something I was so sceptical about But damn I was proven wrong.Ā Lauraās coaching and expert guidance has honestly changed my life!! I no longer look at food as good or bad but rather a source of fuel. Her strength program has had me lifting weights Iād never thought possible and I feel fiercely strong!!! This way of eating and exercising is my life now and I couldnāt be happier. I donāt ever have to miss out on anything or worry about what Iām eating or exercising like a mad woman! Laura has taught me life skills, to trust the process and most importantly that I am worth it."
"Uploaded new progress photos and I'm still gobsmacked that I achieved all of this by eating more!!!!! AND having a tailored program at the gym. So wild."