"Looking at this is still just a complete mind fuck. Why did I spend so long being so unhappy"

"This is not meant to be dramatic but Laura has really helped change my life. After doing ‘quick fix’ diets for years I was in disbelief that I could eat more instead of less, lose fat and build muscle! I can now enjoy food without feeling guilty or disappointed in myself.

"Laura’s expert guidance has honestly changed my life!! I no longer look at food as good or bad but rather a source of fuel. Her strength program has had me lifting weights I’d never thought possible and I feel fiercely strong!!! This way of eating and exercising is my life now and I couldn’t be happier. I don’t ever have to miss out on anything or worry about what I’m eating or exercising like a mad woman! Laura has taught me life skills, to trust the process and most importantly that I am worth it."

"Uploaded new progress photos and I'm still gobsmacked that I achieved all of this by eating more!!!!! AND having a tailored program at the gym. So wild."